VSG Lunch Meal Prep | Bariatric & VSG Approved | High Protein | Meal Ideas | Pumpkin Spice Premier !
Автор: Lindsey Bounds
Загружено: 2022-10-14
Просмотров: 2474
Hello Everyone!
Today I’m showing y’all what I eat almost every week for lunch at my 9-5 job. They are easy to prep on the go meals or snacks and have helped me stay on track with my health and fitness journey after having VSG bariatric surgery. These are great options for anyone and if you are doing keto almost any of the things I make are keto friendly (I am not labeling myself keto as I eat everything in moderation)! Disclaimer I am not a nutritionist or dietitian, please speak to a professional first! Don’t forget to subscribe and hit the bell so you get notified of more videos! I do plan to start putting out more meal ideas so please comment below what you would like to see on my channel!
SW- 256 lbs
CW- 166 lbs
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