Yoga For Stress Relief | Yoga At Home | Yoga Routine | Yoga Workout | Cult Fit
Автор: wearecult
Загружено: 2021-07-14
Просмотров: 25113
This Yoga workout from Cult fit the perfect workout for you to start your day stress-free. Say yes to healthy living with Cult Live!
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4:08 Bhujangasana - Shashankasana
5:40 Surya Namaskar
10:47Ardha Chakrasana+Variation - Ardha Baddha Trikonasana
17:19 Santolanasana Variation - Bhujangasana Variation - Ardha Ustrasana Twist
22:52 Ardha Baddha Konasana -Supta Dandasana Variation - Sucirandhrasana
29:51 Savasana
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