How to Make Sunbutter

In this episode, you’ll discover the secret to a creamy sunflower seed butter recipe!🥄

This treat is both easy to make and oh-so-delicious. I’ll also share with you the simple yet smart tips for crafting your very own sunflower seed butter.🌰✨
But first, grab that bag of sunflower seeds and give it a good shake? You want to make sure you have plenty because once you taste this sunbutter it will become your favorite spread.

SIS Tip 1: Purchase a big bag of raw, unroasted sunflower seeds and roast them up for a new batch of fresh sunbutter whenever you run out.

SIS Tip 2: Use sunbutter as a peanut butter alternative. It tastes closest to peanut butter, and it’s a great choice if allergies are a concern.

And here’s the kicker: did you know that sunflower seeds are not just tasty but also fantastic for your brain?🌻🧠

Stay tuned to uncover the brain-boosting benefits of these tiny wonders!🌱

🚀Don’t miss out! Hit the like button, subscribe, and enable notifications to get more tasty recipes and brain-boosting insights. Your support fuels our mission to bring neuroscience into your daily life. Let’s unlock our brain’s potential together!🌟🔔

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𝙄𝙣𝙜𝙧𝙚𝙙𝙞𝙚𝙣𝙩𝙨
➡️2 cups raw sunflower seeds
➡️2 tbsp Maple syrup or honey
➡️1 tsp salt
➡️1 tbsp sunflower oil (optional)


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