¿Funciona la meditación?

¿Qué beneficios puede ofrecer la meditación? ¿De verdad funciona? ¿Quién inventó la meditación?

Meditación guiada:    • Meditación para Principiantes *6 Minutos*  
Visita Platzi: https://www.platzi.com/curiosamente
Apóyanos en Patreon:   / curiosamente  

Guión: Tonatiuh Moreno (Agradecemos a Tatiana Tagle su asesoría)
Ilustraciones: Sandra Cárdenas
Voz: Javier Lacroix
Música: Miguel Solís, Mary Camarena y Jorge Verdín

#divulgación #ciencia #psicologíaysalud

PARA SABER MÁS
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