Let's Feed Liam EP 3: The 45g Protein Mac n Cheese
Автор: Joseph Abell
Загружено: 2025-02-13
Просмотров: 3012
Here's everything you need to know about making high-protein, low-calorie Mac and cheese.
772 Cal | 64g Protein | $4.25/serving
On its own, boxed Mac and cheese is mostly empty carbs. So we’re going to transform it into a fully satiating meal with over 45g of protein.
Just follow the box, but add in extra low-fat cheese, rotisserie chicken, pickled red onions, black pepper and paprika.
Then finish it with a dash of bread crumbs and cheese before heating in the oven to get a nice crust.
This thing tastes like a cheat meal, but keeps my friend perfectly on track with his goals. Make it yourself, and enjoy.
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