Clean Pillar #3 | The Explosion | JTSstrength.com
Автор: Juggernaut Training Systems
Загружено: 2018-07-21
Просмотров: 100026
The explosion from the hips is critical to impart height to the bar while keeping it close to your body for a successful lift. This is covered in our latest Clean Pillar with Max Aita and Alyssa Ritchey.
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