Your Best Life Starts With This | Augusto Cury

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“VIVA O SEU MELHOR” | Augusto Cury | 16 Minutes of Powerful Motivation
In this inspiring 16-minute motivational speech, world-renowned psychiatrist, educator, and author Augusto Cury delivers a powerful message about living your best life, developing emotional intelligence, and making conscious choices every day.
“VIVA O SEU MELHOR” is a call to stop surviving and start living with purpose, awareness, and emotional balance. Augusto Cury explains how many people live below their potential due to fear, anxiety, emotional exhaustion, and lack of self-knowledge — and how it is possible to change this mindset.
This speech encourages you to value yourself, manage your emotions, overcome inner limits, and build a life guided by meaning rather than pressure. It is ideal for anyone seeking clarity, motivation, and personal growth.
Watch until the end — this message can help you unlock your best version.
⏱️ Timestamps (16:12 Minutes) ⏰
00:00 🔔 Opening – Live Your Best
01:30 🧠 Why We Don’t Live Our Full Potential
03:10 ⚠️ Emotional Exhaustion & Anxiety
05:00 ❤️ Self-Worth & Emotional Intelligence
06:50 🚧 Breaking Inner Limits
08:40 🌱 Conscious Choices Every Day
10:30 💡 Meaning, Purpose & Balance
12:20 🔥 Overcoming Fear & Insecurity
14:10 ✨ Becoming Your Best Version
15:40 🌟 Final Message – Live Fully
🤔 Why Watch This Speech?
Inspires you to live with purpose and clarity
Builds emotional intelligence and self-awareness
Helps overcome fear, anxiety, and self-doubt
Encourages personal growth and self-value
Short but deeply impactful message
Ideal for daily motivation and reflection
Guides you toward your best version
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