Most Common Tennis Serve Visual Illusions
Автор: Feel Tennis Instruction
Загружено: 2021-03-08
Просмотров: 46426
Today we're taking a look at the most common tennis serve visual illusions which is the last video on this topic. 🎾 Free Second Serve CONSISTENCY COURSE: https://www.feeltennis.net/second-ser...
The serve can often times be misinterpreted because of the body rotation and body tilt which affect how the racket and the arm are positioned and aligned in space.
And if you misinterpret what you see you can be attempting to serve according to your incorrect mental image for years and not really finding the right way to hit with power and control.
https://www.feeltennis.net/visual-ser...
So today's we'll cover:
the weight transfer
follow-through
trophy position (elbow position and racket angle position)
body alignment at contact point and
the illusion of arched back.
In my work with adults I have often come across the weight transfer and follow-through misinterpretations but the trophy position illusions may be quite interesting and important for tennis coaches who teach kids as to easier diagnose the problem and correct it.
0:00 Intro
0:19 Weight Transfer
1:53 Follow-Through
3:58 Low Elbow
6:03 Trophy Position
7:30 Contact Point
9:14 Arching The Back
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