How I Take Time To Disconnect, Rest & Reset While Living Alone | slow living & minimalism

A little vlog consisting of a quiet day alone with me and some inspiration for simple and slow living - including how to rest, reset and prevent burnout.

Sometimes, life can get really busy and it can be difficult to find time to wind down and disconnect. I really needed some time to wind-down and enjoy the simple things - time outside in nature, reading and baking. A productive reset day in my life living alone.
I want to share in this video some tips for how to slow down in life particularly when things can get a little overwhelming and we need time to rest and recuperate.
Simple and slow living for me is about spending my time more intentionally and enjoying the present moment, even if that does mean embracing a little spontaneity from time to time which I certainly found of benefit during this vlog 😃

I hope this video is helpful and you enjoy spending the day alone with me, embracing the simple things and taking the time to disconnect and rest.

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Wishing you a happy and peaceful day wherever you are!
Holly :)

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Camera: Sony Alpha 7 IV
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Microphone: Rode Microphones Lavalier Mic

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