This Is How I Keep Meals Simple After Losing 70 Pounds
Автор: Sierra On Social
Загружено: 2026-01-18
Просмотров: 94
This is how I keep meals simple after losing 70 pounds.
Before the weight loss, I thought eating better meant more ingredients, more effort, and more “healthy” meals and I was still overeating. After losing 70 pounds, I realized the hardest part of weight loss isn’t the gym, it’s the food.
In this mic’d up kitchen video, I’m making a real, balanced dinner I actually eat to stay consistent. No detox. No reset. Just simple food that works in real life.
✨ What you’ll see in this video:
• A simple dinner formula (protein, carb, veggie)
• How I think about food after weight loss
• Why simpler meals make consistency easier
• What sustainable eating actually looks like
🍳 Cookware used in this video
I’m using my favorite non-toxic, non-stick pots and pans to make cooking easier and cleanup faster.
👉 Amazon link here: https://amzn.to/49Ce1OF
Pink Cooking Gloves: https://amzn.to/4pHau6p
Kinder's Prime Steak :https://amzn.to/4jQ8uaz
(Purchasing through my link is no extra cost to you and helps support my channel)
If weight loss feels harder than it should, this is your reminder that simple works.
#weightloss #weightlossjourney #lost70pounds #whatieat #simplemeals #realfood #sustainableweightloss #cookingvlog #lifestylevlog #sierraonsocial
Доступные форматы для скачивания:
Скачать видео mp4
-
Информация по загрузке:
