Sleeping Secrets For a Better Life - Arianna Huffington - The Sara Show - Ep. 2

How do I fall asleep faster? How can sleep make me smarter? Why is Elon Musk dead wrong about sleep? Sara uncovers top sleep tips and tricks to a better nights rest with Entrepreneur and Sleep Expert Arianna Huffington, founder and CEO of Thrive Global. Did you know that getting more sleep can help make you happier, healthier, lose weight, and is the fastest way of improving your quality of life? Arianna divulges sleep secrets of celebs and successful CEOs and insights into her sleep feud with Elon Musk!
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This is Sara Jane Ho, expert of etiquette and founder of the Institute Sarita finishing school.

Etiquette combines charm and integrity. Knowing what to do in any situation gracefully is one of the most empowering things for a person: it means feeling capable and confident around other people. I grew up in China with my mother throwing dinners and parties at home; now I do the same. I like to create magic moments through entertaining, putting guests at ease.

As I travelled and immersed myself in different cultures, I discovered that people all over the world want to have a sense of belonging. I was a student at Harvard Business School and thinking about what I wanted to do in life, when it hit me: I had lost my mother to cancer, but I could keep her legacy alive by sharing the joy and love that she brought to others through entertaining. I took a leap of faith and opened the first finishing school for ladies in China in 2012. Today that leap of faith has grown into several thriving ventures.