Day 30 Restore 🌸 Spring to Life 30 Day Springtime Yoga Journey

Welcome to DAY 30 of Spring to Life 30 Day Springtime Yoga Journey! CONGRATULATIONS! YOU MADE IT! Today’s yoga class theme is RESTORE, so our final practice is RESTORATIVE yoga. Instead of looking for a stretch, look for total relaxation or melting into your props and poses.
For today’s class, you will need either a bolster, a stack of blankets, or pillows, or couch cushion, maybe a couple of extra blankets or blocks in addition…really, whatever you can find in your home for support so that you can truly melt into these extra juicy restorative yoga postures. Thank you all so much for joining me on this 30 day yoga journey. What a great time we had together. You’re AMAZING! I look forward to hearing about your journey. 🥰🙏💕

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