HSK2-3 | Quit Self-Deception: The First Step to True Growth戒掉自我欺骗：真正成长的第一步

When your fitness plan hits a snag and your weight goes up instead of down, what exactly is going wrong? In this episode, host Zhouzhou and learner Ajie engage in a conversation centered around a self-deceptive "healthy late-night snack", shedding light on the common self-deception, wishful thinking and eagerness for quick results in our daily lives.
当健身计划遭遇瓶颈，体重不降反增，问题究竟出在哪里？主播舟舟与学员阿杰围绕一顿自欺的“健康宵夜”展开对话，揭示了我们生活中常见的自我欺骗、侥幸心理与急于求成。
This episode weaves ancient wisdom into modern life scenarios through three simple yet profound classic Chinese idiom stories: "Covering One’s Ears While Stealing a Bell" (deceiving oneself as well as others), "Waiting by a Stump for a Careless Hare" (indulging in wishful thinking and blind luck) and "Pulling Seedlings to Help Them Grow" (being impatient and rushing things). You will hear about:
本期节目通过三个浅显易懂却意味深长的中国经典成语故事——“掩耳盗铃”（自欺欺人）、“守株待兔”（幻想侥幸）和“揠苗助长”（急躁冒进）——将古老智慧融入现代生活场景。你将听到：
A specific real-life dilemma: Why does diligent fitness fail to yield desired results?
Three vivid story-inspired insights: How ancient people used brilliant metaphors to point out human weaknesses.
An interactive reflective game: How to identify and correct similar mistakes in your own life.
Clear and practical takeaways: Reflections on facing oneself honestly, persisting in efforts steadily and respecting the laws of growth.
1. 一个具体的生活困境：为何努力健身却效果不佳？
2. 三次生动的故事启迪：古人如何用妙喻点破人性弱点。
3. 一场互动反思的游戏：如何识别并纠正自己生活中的同类错误。
4. 一份清晰实用的收获：关于诚实面对自我、踏实坚持努力与尊重成长规律的思考。
We explore growth topics that everyone encounters, using Chinese at the HSK Level 2-3 difficulty. Whether you are learning Chinese or seeking inspiration to change your life, this is an episode that allows you to make language progress and gain wisdom enlightenment in a lighthearted dialogue.
用HSK 2-3级的中文难度，探讨每个人都会遇到的成长课题。无论你是在学习中文，还是在寻找改变生活的灵感，这都是一期能让你在轻松对话中，获得语言进步与智慧启迪的节目。
Understand ancient stories and solve today’s problems.
听懂古老故事，解决今天的问题。
#hsk #hsk2 #hsk3 #learnchinese #chinesepodcast #中文播客 #slowchinese