Leading in Love: Episode 1 - Love Starts Within (Self Love)
Автор: LifeGuides
Загружено: 2025-07-11
Просмотров: 91
In this powerful session of Leading in Love, we explore how self-love and forgiveness aren’t just emotional concepts — they’re essential for your brain, body, and overall wellbeing.
Join Yvette and Kira as they unpack how limiting beliefs, inherited trauma, and chronic self-judgment affect the brain and nervous system — and how we can begin to shift those patterns through compassion, awareness, and intentional practice.
✨ Topics include:
– How self-judgment keeps us stuck in survival mode
– The neuroscience of forgiveness and emotional healing
– Rewiring subconscious beliefs that block self-worth
– The link between cortisol, connection, and clarity
– Practical tools to build self-trust and inner safety
This is a conversation that will leave you feeling seen, empowered, and ready to meet yourself with more grace.
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