Psychologist On Healing After A Breakup From A Narcissist(ic Person)

A breakup from a narcissist is extremely difficult because on the one hand, they will not let you go like a non-narcissistic person would, and on the other hand you’re already in a confused and wounded state to begin with - not counting the breakup pain - because of the effects of the narcissistic abuse that happened in the relationship...

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Hi! I'm Maika - a psychologist, course designer and YouTube creator. The purpose of my work is to assist you in becoming an expert at self-leadership, so you can live your life to the fullest.
"There is no passion to be found in playing small, in settling for a life that is less than the one you are capable of living." Nelson Mandela
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❃❃❃ Video Content ❃❃❃
00:00 Introduction
00:41 Identifying Narcissistic Behavior
01:22 What Makes A Breakup From A Narcissist Difficult
04:03 1) Give Yourself Closure
04:59 2) Set Boundaries
07:20 3) Allow Yourself To Grieve
07:55 4) Limit Rumination
09:08 5) Rebuild Self-trust

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❃❃❃ Disclaimer ❃❃❃
I do not make any warranties about the completeness, reliability and accuracy of the information given on this channel. Any action you take upon the information on this channel is strictly at your own risk, and I will not be liable for any losses and damages in connection to the use of my channel. The information I provide cannot be taken as a substitute for advice, diagnosis or treatment by mental health professionals. Please consult your health professionals before making health-related decisions.

#narcissist #breakup #selfleadershipexperts

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