घर पर बनाइये और मजे से खाइये Restaurant Style Lasooni Palak Khichdi, Lasooni Palak Khichdi Recipe

घर पर बनाइये और मजे से खाइये Restaurant Style Lasooni Palak Khichdi, Lasooni Palak Khichdi Recipe, Healthy Palak Khichdi Recipe, पालक खिचड़ी, Easy Palak khichdi #swadcookinginstitute #swad #swadcooking #recipebyswad

घर पर बनाइये और मजे से खाइये Restaurant Style Lasooni Palak Khichdi! | Healthy, Iron-Rich, & Comforting One Pot Meal 🌿🍚

पेश है स्वाद और सेहत से भरपूर — Lasooni Palak Khichdi — जो हर घर में आसानी से बन सकती है! पालक की ताजगी, लहसुन की खुशबू और देसी मसालों का जबरदस्त तड़का इसे बनाता है perfect comfort food. चाहे बारिश हो या ठंडी शाम, ये खिचड़ी हर बार दिल जीत लेती है! 💚

✨ Swad Cooking Institute की Signature Recipe अब आपके घर की रसोई में!

🧄 Special Garlic Tadka
🥬 Iron & Fibre-Rich Spinach
🍲 One-Pot Meal – Quick & Nutritious
👩‍🍳 Perfect for kids, lunchbox & working couples!

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Ingredients (सामग्री) :
🌿 Lasuni Palak Khichdi (लहसुनिया पालक खिचड़ी)

🍚 Main Khichdi Ingredients (मुख्य खिचड़ी के लिए सामग्री):
1 cup Basmati Rice (बासमती चावल)
½ cup Yellow Moong Dal (पीली मूंग दाल)
¼ tsp Turmeric Powder (हल्दी पाउडर)
1 Black Cardamom (काली इलायची)
1 Bay Leaf (तेजपत्ता)
1 tsp Ghee (घी)
Salt – as per taste (नमक – स्वाद अनुसार)
Water – as required (पानी – आवश्यकता अनुसार)

🍲 For First Tadka (पहला तड़का):
3 tbsp Ghee or Oil (घी या तेल)
1 tsp Cumin Seeds (जीरा)
2 Dry Red Chillies (सूखी लाल मिर्च)
Few Curry Leaves (करी पत्ते)
¼ tsp Asafoetida (हींग)
1 tbsp Chopped Ginger (कटा हुआ अदरक)
3 tbsp Chopped Garlic (कटा हुआ लहसुन)
2 tsp Chopped Green Chillies (कटी हुई हरी मिर्च)
1 Chopped Onion (कटा हुआ प्याज़)
1 Chopped Tomato (कटा हुआ टमाटर)
1 tbsp Cumin-Coriander Powder (धनिया-जीरा पाउडर)
½ tsp Turmeric Powder (हल्दी पाउडर)
½ tsp Garam Masala (गरम मसाला)
½ tsp Sugar (चीनी)
Salt – as per taste (नमक – स्वाद अनुसार)
Water – as required (पानी – आवश्यकता अनुसार)
1 tsp Lemon Juice (नींबू रस)
1 tsp Kasuri Methi (कसूरी मेथी)

🔥 For Second Tadka (दूसरा तड़का):
2 tbsp Ghee (घी)
1 tsp Kashmiri Red Chilli Powder (कश्मीरी लाल मिर्च पाउडर)
¼ tsp Asafoetida (हींग)
1 Dry Red Chilli (सूखी लाल मिर्च)
6 Garlic Cloves, julienned (लहसुन की कलियाँ – लंबी कटी हुई)

🥬 For Spinach Puree (पालक की प्यूरी के लिए):
1 bunch Spinach, blanched (1 गुच्छा पालक – उबाला हुआ)
Few Fresh Mint Leaves (थोड़े ताज़े पुदीने के पत्ते)
½ cup Fresh Coriander (½ कप ताज़ा धनिया)
3–4 Green Chillies (३–४ हरी मिर्च)
7–8 Garlic Cloves (७–८ लहसुन की कलियाँ)
1 Ice Cube (१ बर्फ का टुकड़ा)
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