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Grounded Joy of Movement!
Автор: Joy of Movement with Nanette
Загружено: 2022-08-20
Просмотров: 107
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Just to try something different, I’m offering a class that is done on the floor. Making sure to find what fits you best. I wasn’t able to edit out a short interruption when the iPad fell off the stand oops it’s at about 19/20 minutes!
This session might be a nice way to relax and move before bed or whenever you need to reset! Be well- Do you well! Nanette & Lydia
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