Joy of Movement with Nanette
Find your joy of movement! Yours in health, Dr. Nanette Tummers
Joy of movement: seated class focus on upper body
Summer doldrums buster!
session 3 let’s get outdoors!
JOM session 2 waitin on spring!
Joy of Movement
Middletown Tai Chi for Better Balance
Proactive things you can do for your balance. Forms 1-4 Tai chi for Building better balance 
Building better balance Forms1-4 Tai Chi Quan
QiQong basics@joyofmovementwithnanette7866
Balance Challenge – tai chi, qi qong. Celebrating the light
Tai Chi for the newbie!
Movement snacks- who doesn’t love a snack?
Stretching the back and hips- take a 10 minute break
My Favorite Band! @joyofmovementwithnanette
Better Body Better Brain Movement
Chair movement@joyofmovementwithnanette7866
Grounded Joy of Movement!
Happy Day! Let’s move
Chair yoga
Balance Challenge Baby!
One breath at a time- Keep coming back
Chair yoga with Nanette