Learn to Handstand Walk with WODprep (Camp Seminar)

FREE HSW Guide: https://wodprep.com/guide/handstand-w...

Learn how to handstand walk with the WODprep Team and the amazing athletes who joined us at our first WODprep Camp! I show you my best drills for getting upside down and moving. Follow this progression to see seamless progression from where you're at now - all the way to big sets of HSW in workouts.

00:00 Intro
01:21 Find the Balance Point
02:10 The PVC Spotter Drill
08:58 Shoulder Taps Drill
13:45 Wall Walk Ins
14:54 Wall Walk Aways

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