1-Hour Power Yoga with Inversions & Arm Balances | Master Strength & Flexibility with Stacy Gibson
Автор: Stacy Gibson Yoga
Загружено: 2023-03-05
Просмотров: 4958
This is a 1 hour well rounded traditional Vinyasa Flow Yoga Class.
In this class we will explore core work as well as plenty of options for arm balances and inversions. As always don't forget to adjust and modify for any injuries :)
For beginner yoga practitioners please click here:
• 25-Minute Beginner Morning Yoga Flow | Ene...
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