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Conor McGregor Movement Coach Inspired "Lizard Crawl"
Автор: fightTIPS
Загружено: 2016-02-02
Просмотров: 221959
Описание:
Vahva Fitness►http://bit.ly/VahvaFitness
This tutorial on the Lizard Crawl exercise mimics the movements of a a reptile crawling. Conor McGregor credited much of his success to his movement coach Ido Portal. He was seen doing these exercises in a 2015 training video. The lizard crawl is a great full body strength & conditioning drill, which will help develop muscle, balance, and control.
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