Yin Yoga For Calm Mind and Muscle Release | Stress & Anxiety Relief
Автор: Akshaya Agnes
Загружено: 2025-02-10
Просмотров: 107439
Yin Yoga focuses on prolonged holds in passive poses, allowing the body and mind to release tension and stress, promoting a sense of calm and relaxation.
Enjoy and let me know if you felt 🤎
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I have videos that you can do during menstrual cycle 👇🏼
🌸 Yoga Stretches During Period - • Yoga During Periods | Relaxing yoga flow d...
🌸 Yoga Stretches During Period | To Ease PMS, Cramps and Bloating
• Yoga Stretches During Period | To Ease PMS...
🌸 YOGA DURING PERIODS
• YOGA DURING PERIODS | Gentle Yoga Flow Fo...
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#yoga #yinyoga #stress
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