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How to Deadlift Properly (Build Strength Without Wrecking Your Back)
Автор: Matt Trammel
Загружено: 2026-01-18
Просмотров: 94
Описание:
The deadlift is one of the most powerful lifts for building total-body strength—but only when done correctly. In this video, we break down proper deadlift technique, stance, grip options, breathing, and setup so you can lift heavier without injury. Learn how to engage your entire body, protect your back, and get the most out of every rep.
#Deadlift
#DeadliftForm
#StrengthTraining
#Powerlifting
#GymTips
#LiftHeavy
#CompoundLifts
#FitnessEducation
#BuildMuscle
#BarbellTraining
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