Solo Polyamory 101: What It Is And What It Isn’t

When I was putting this video together, I knew it needed to be one of the first in my Non-Monogamy Terms series — because solo polyamory is one of the most misunderstood relationship orientations out there.

Whether you're exploring solo polyamory for the first time, or you're in relationships with people who identify this way, this video will give you a compassionate, clear, and affirming perspective.

I also share some examples from my own life and give shoutouts to amazing resources like Mel Cassidy and their book Radical Relating.

💖 If you're on a journey to build beautiful, harmonious queer and/or non-monogamous relationships, you're in the right place.

🔗 Wanna work with me 1:1? https://www.elizabethanncunningham.com/
🔗 Or become a certified Love Mastery coach? https://lovemasterycert.com/

With so much love,
Elizabeth

00:00 - Intro: Who This Video Is For
00:35 - Who am I?
01:17 - What is solo polyamory? Theory vs Practice
01:57 - Avoiding Assumptions About Others
02:27 - Centering Yourself as Your Primary Partner
03:17 - Autonomy Doesn’t Mean Disregard
05:17 - Kind, Loving, Honest Communication Matters
06:06 - Recommended Resource: Mel Cassidy
06:45 - Want Support in Your Relationships?
07:05 - Love Mastery Certification Invitation
07:57 - Final Thoughts & Invitation to Connect