Easy Arm Weights Exercises
Автор: Meglio TV
Загружено: 2019-08-27
Просмотров: 2874
Grab some dumb bells (or a couple of tins of baked beans!) and feel fitter, stronger and more flexible with just a few minutes each day.
Follow, experienced Personal Training and LIFT Coach Emma Taylor, who has developed some easy-to-follow exercises to do whenever you have the time.
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