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How to actually be more disciplined
Автор: Eric Peng
Загружено: 2025-01-08
Просмотров: 83981
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Music (not mine): • massobeats - peach prosecco (royalty ...
massobeats - peach prosecco
Discipline doesn't have to be that hard to build.
Stamps
0:00 Introduction
0:16 What is discipline?
0:45 Practice for discipline
1:20 Eat the frog
1:52 Dog break
2:06 Add intensity
3:00 Summary and Outro
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