Скачать
Seated Hamstring Stretch
Автор: National Bowling Academy
Загружено: 2023-08-17
Просмотров: 1227
Описание:
The muscle group that makes up your hamstring is located on the back of your thigh. Its main function is to help bend and flex your knee.
🎳 Sign up for the free National Bowling Academy newsletter to find the latest bowling tips and techniques right in your inbox. https://bit.ly/3TYFLC2
If you experience trouble with balance, hamstring stretches are a great way to fix that. It’s not always necessary to go all the way down to the floor to stretch your hamstring, hence, the seated hamstring stretch.
Доступные форматы для скачивания:
Скачать видео mp4
-
Информация по загрузке:
