Stroke Recovery – Full‑Body Home Workout
Автор: Basically Physio
Загружено: 2025-05-03
Просмотров: 5663
#neuroscience #physiotherapy #stroke
In this video, you’ll experience the complete Stroke Recovery – Full‑Body Home Workout, a step‑by‑step routine designed to rebuild strength and confidence after stroke. Follow along with this Stroke Recovery – Full‑Body Home Workout for clear, at‑home guidance that supports your recovery journey. Join us for practical tips and encouragement in this Stroke Recovery – Full‑Body Home Workout.
Ankle Weights: https://amzn.to/4d2be1c
Dumbbells light weight: https://amzn.to/3GFwJJa
** Registration for Analysis and retraining of upper limb function after stroke 2025 ( Registration only opens on May 5th 2025) : https://strokeed.com/
🌟 At Basically Physio, my mission is to help you live with hope, confidence and better health. I aim to provide actionable physiotherapy advice and insights :)
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⏰ TIMESTAMPS
0:00 - Introduction
01:20- Category 1 Exercises
06:54 - Category 2 Exercises
11:23 - Category 3 Exercises
🌍 WHO THIS CHANNEL IS FOR
At Basically Physio, I create educational and empowering content for:
Patients
Caregivers
Anyone looking for practical physiotherapy tips
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3.Stroke Leg Recovery: Daily Exercises from Easy to Challenging
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📹Filming and Recording Gear That I Use:
Camera: Sony ZV- 1: https://amzn.to/3Qi3wWb
Tripod: ULANZI MT-44 Tripod: https://amzn.to/4gEdbAV
Microphone: Rode Microphones Wireless GO II: https://amzn.to/3CTKLFh
📩 GET IN TOUCH
Have questions or video suggestions? Let me know in the comments or contact me directly:
📧 Email: [email protected]
⚠️ DISCLAIMER
The content shared on this channel is intended for educational and informational purposes only. The exercises and recommendations provided are general in nature and are not a substitute for professional medical advice, diagnosis, or treatment. Always consult with a qualified healthcare provider before starting any new exercise program, especially if you have any medical conditions or concerns.
This channel is an independent initiative and is not affiliated with, endorsed by, or representative of any employer or organization. All opinions expressed are solely my own.
By engaging with the content on this channel, you agree to do so at your own risk.

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