Why Revenge Feels So Good (But Destroys Your Life) with Yale Psychiatrist Dr. James Kimmel, Jr.

► FREE sample pack of LMNT electrolytes with any purchase at https://www.DrinkLMNT.com/everforward
► Follow me on Instagram   / chase_chewning   and learn more about James at https://www.jameskimmeljr.com
-----
(00:00) Understanding Revenge Addiction & the Brain
(07:36) The Psychology of Grievances and Revenge
(14:46) Unleashing Self-Control After Bullying
(22:33) Understanding Revenge and Victim Mentality
(32:39) The Neurobiology of Revenge
(40:57) The Addiction of Compulsive Revenge Seeking
(51:59) The Power of Self-Forgiveness
(57:32) Justice vs Revenge
(01:11:35) Harnessing Revenge for Motivation
(01:15:13) The Allure of Revenge in Entertainment
(01:23:37) Overcoming Revenge
(01:30:55) Ever Forward
-----
What if the craving for revenge is more than just an emotional impulse? Join us as we unpack the intriguing notion of revenge addiction with Dr. James Kimmel Jr., a renowned lecturer in psychiatry at Yale School of Medicine and author of "The Science of Revenge." We'll examine how the brain's reaction to revenge parallels the rush of drug addiction, revealing revenge as a universal, evolutionary behavior. This episode takes us through personal stories of bullying, societal issues like online grievances, and even the sanctioned revenge seen in legal and military realms. Our insights aim to illuminate the profound effects of revenge on both personal and national levels.

Explore the psychological labyrinth where perceived grievances ignite the fire of retaliation. Dr. Kimmel shares insights into the subconscious and conscious processes that transform minor insults into destructive actions, examining how these feelings can fuel a cycle of violence and victimization. From bullying to intimate partner violence, we’ll navigate how the victim mentality can escalate into dangerous revenge-seeking behavior. The delicate balance between self-defense and revenge is scrutinized, highlighting the thin line that can blur our moral compass in life-altering moments.

Yet, amid the darkness of vengeance, there shines a beacon of hope through the power of self-forgiveness. Discover strategies to overcome revenge addiction, from cognitive behavioral therapy to the surprising use of pharmaceuticals, and learn how forgiveness can be a transformative journey. Dr. Kimmel discusses living a life "ever forward," offering listeners a path to harness their biochemical functions for emotional freedom. Whether it's through the allure of revenge in media or its motivational potential, we dive into how understanding and managing these impulses can lead to healthier, more fulfilling lives.
-----
Revenge, Addiction, Brain, Behavior, Society, Science, Social Media, Politics, Relationships, Grievances, Retaliation, Neurobiology, Bullying, Violence, Victim Mentality, Self-Control, Primal Instincts, Morality, Compulsive Behavior, Self-Forgiveness, Cognitive Behavioral Therapy, Pharmaceutical Interventions, Justice, Motivation, Entertainment, Media, Video Games, Forgiveness, Healing, Self-Improvement, GLP-1 Inhibitors, Biochemistry, Control, Moving Forward