Dietitian Reacts to Alisha Marie What I Eat in a Day to Lose Weight (This Really Surprised Me)

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Hi everyone, welcome to Abbey's Kitchen! In today’s video we will be taking a look at what Alisha Marie eats in a day!

A FEW DISCLAIMERS

1) The information in this video is for education and entertainment purposes only, so you should always speak to a health care provider about your unique health needs.

2) Please be kind in the comments here and on Alisha's social media platforms.

3) TW: to those with ED tendencies, feel free to skip this video if it’s not supportive to your recovery.

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RESEARCH LINKS

https://pubmed.ncbi.nlm.nih.gov/12070...
https://pubmed.ncbi.nlm.nih.gov/24481...
https://citeseerx.ist.psu.edu/viewdoc...

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Xoxo Abbey

Contribution by Rachel Levy