Dietitian Reacts to Gwyneth Paltrow's Diet (Yah... we can probably skip the Goop powder)

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Hi everyone, welcome to Abbey's Kitchen! We are back with another Harpers Bazaar celebrity “What I Eat In A Day” review. This time I will be reviewing none other than the queen of pseudo wellness science – Gwyneth Paltrow.

1) The information in this video is for education and entertainment purposes only, so you should always speak to a health care provider about your unique health needs.

2) This format follows a celebrity’s description of what they eat so I’ll be making a pretty broad assessment.

3) Please be kind in the comments – here and on any of Gwyneth’s social properties.

4) Trigger warning to those with disordered eating tendencies, feel free to skip this video if it’s not supportive to your recovery.

5) Don’t forget to subscribe to this channel and ring the little bell so you never miss out!

Research Links

https://pubmed.ncbi.nlm.nih.gov/10627...
https://www.ncbi.nlm.nih.gov/pmc/arti...
https://ods.od.nih.gov/factsheets/Vit...
https://www.ncbi.nlm.nih.gov/pmc/arti...
https://pubmed.ncbi.nlm.nih.gov/21143...
https://pubmed.ncbi.nlm.nih.gov/17327...
https://pubmed.ncbi.nlm.nih.gov/12134...
https://pubmed.ncbi.nlm.nih.gov/9448204/
https://academic.oup.com/ajcn/article...
https://www.ncbi.nlm.nih.gov/pmc/arti...
https://www.ncbi.nlm.nih.gov/pmc/arti...
https://ods.od.nih.gov/factsheets/Vit...
https://ods.od.nih.gov/factsheets/Vit...
https://pubmed.ncbi.nlm.nih.gov/15833...
https://www.sciencedirect.com/science...
https://pubmed.ncbi.nlm.nih.gov/25838...
https://pubmed.ncbi.nlm.nih.gov/19336...
https://pubmed.ncbi.nlm.nih.gov/21911...
https://pubmed.ncbi.nlm.nih.gov/27084...


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If you liked this video, please leave me a comment below with your thoughts and let me know who you want me to review next!

Xoxo Abbey

Contribution by Giselle Segovia RD MHSc