What I eat in a day when I'm sick // Nutritionist shares which foods to eat when you're sick!

What I eat in a day when I'm sick. Nutritionist shares which foods to eat when you're sick.
Welcome back to another what I eat in a day! In this video, I show you a full day of eating as a nutritionist when I'm sick. I try to balance out foods that bring me nutrients and energy with comfort foods and quick and easy meals. I also show how I eat intuitively during these times, and the meals are vegetarian!
Hope you enjoy this sick day of eating and that you get some ideas :)

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★VIDEOS MENTIONED:
What I eat in a day playlist:    • What I Eat In a Day  
How to create a healthy plate:    • HOW TO CREATE A HEALTHY PLATE of food: wha...  
Intuitive eating playlist:    • Intuitive & Mindful Eating  
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How to drink more water:    • How Much Water Should You Drink In A Day? ...  
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Music by WABI SABI - snowflake - https://thmatc.co/?l=4B9D4D9C
Music by sunshine blvd. - Ocean Blue - https://thmatc.co/?l=A191E4A7
Music by Eila - Fire - https://thmatc.co/?l=9CCAF86B
Music by Nicky Youre - Sunroof - https://thmatc.co/?l=83F9A8DF
Music by Naomi - Osaka - https://thmatc.co/?l=9D7E5246
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All information posted is for educational and informational purposes ONLY. While I am a nutritionist with a master’s degree in biology specialized in nutrition and health, I am NOT a doctor or dietician. I'm just stating my informed opinion, and these videos are NOT intended as a substitute for professional medical advice. Any decision to act upon the advice given in these videos is done at your own risk.
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