10 Genius Ways To Help Your Picky Eater!

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Did you know that 30-50% of parents report their toddlers are picky eaters?!

In this video, I’m covering the scientific facts about picky eating and giving you 10 realistic picky eater tips to promote healthy eating and navigate this stage effectively, so that it is short and sweet!

Check out my course: The Nourished Child Blueprint: https://thenourishedchild.com/nourish...

TIMESTAMPS:

00:02:03:00 - Surprising Research Facts
00:05:16:00 - 10 Realistic Tips for Feeding Picky Eaters
00:05:22:00 - 1. You provide, they decide
00:06:05:00 - 2. Routine, routine, routine
00:06:37:00 - 3. One meal for all
00:07:37:00 - 4. Low pressure around new foods
00:08:53:00 - 5. Portions: Smaller than you think
00:09:41:00 - 6. Involve them in the process
00:10:37:00 - 7. Take a long term view
00:11:32:00 - 8. Role model good eating habits
00:12:22:00 - 9. Don’t react
00:13:27:00 - 10. Don’t give up!
00:14:38:00 - Food is supposed to be fun, adventurous, and a way to connect with your child!

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//Watch these videos next:
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PLAYLIST Feeding Styles:    • FEEDING STYLES | PARENT FEEDING PRACTICES  

The Worst Way to Feed a Child:    • A Controlling Feeding Style Can Ruin Your ...  

The Best Way to Feed a Child:    • The BEST Way to Feed Your Child for a HEAL...  

How to Avoid the Indulgent Feeding Style:    • The REAL Reason Parents Enable Picky Eaters  

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##toddlers #pickyeating #feeding

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DISCLAIMER:
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This channel provides general advice. It does not offer individualized nutrition interventions, instructions, or counseling. Please consult with your primary healthcare provider with health concerns or for medical advice.

The description may contain affiliate links to products I recommend as a pediatric dietitian and nutritionist. If you choose to use these links, this channel may earn affiliate commissions at no additional cost to you. I appreciate your support!