Are TRX Squats Effective? - 3 Ways to Squat (Suspension Training at Home)

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➡️ Watch this next ▹ Best 3 TRX Suspension Trainer Exercises for a Flat Stomach -    • Best 3 TRX Suspension Trainer Exercises fo...  

About This Video
Are TRX Squats Effective? - 3 Ways to Squat (Suspension Training at Home). If like me 🐥, you’re looking to tone, build or shape the legs? These are the techniques for you. We’re getting a little advanced here. But, master them and the transformational possibilities are 🚀

00:00 Intro
00:25 TRX Narrow Quad Squats
02:10 TRX Quad Squats
03:55 TRX Hamstring Squats
06:05 Ineffective squats that most people do

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❓ About Fitness Freedom Athletes

Hey–I'm Coach Adam (aka TRX Traveller)

I spent 8+ years as a Personal Trainer hating the ego-driven gym culture…

Every day I saw people just like you…

Struggle to make sessions.
Feel intimidated by the environment.
Regard the gym as ‘a chore’ not enjoyment.

Because of this, their results were limited. But they believed there was no other way. So, in 2016, I left the gym world for good and setup Fitness Freedom Athletes.

My mission is to teach you how to build lean muscle and transform your body using a suspension trainer (like a TRX) anywhere!

So you never need to rely on gyms, ‘diet fads’, or anyone else’s schedule ever again.

I call it Fitness Freedom.

Coach Adam

P.S: To date, Fitness Freedom Athletes has helped over 8000 people transform their bodies. Checkout the reviews:

Reviews: https://fitnessfreedomathletes.com/re...