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Fix Your Forehand Rhythm (Real Lesson)
Автор: Vladyslav Ostrovskyi
Загружено: 2025-11-16
Просмотров: 1445
Описание:
In this video I show how I work on forehand rhythm with young players.
Kira is 9 years old and has been playing for a little over a year.
We focus on keeping the racket up longer, avoiding an early loop, and finding a clean bounce–hit timing.
You will see the exact drills we used, step by step, including:
• bounce–hit timing without hitting
• controlled contact with a delayed takeback
• alternating hits and passes
• feeding from behind the net with full footwork
If you want to train with me online:
Email: [email protected]
Instagram: / ostrovskytennis
WhatsApp: +380 50-320-53-10
You can do it.
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