How Pole Dancers Really Train
Автор: PoleFreaks
Загружено: 2025-04-17
Просмотров: 4883
If you're working on a new pole dance move, this video is for you! Pole dance goals come much easier when you have a process to work through, and training plan to follow.
Download your free cheat sheet:
🔥 https://polefreaks.co/training-guide/...
----------------
🔴 WATCH NEXT
▶️ 5 Ways to INSTANTLY Level Up Your Pole Dance
• 5 Ways to INSTANTLY Level Up Your Pole Dance
▶️ 10 Beginner Pole Dance Mistakes (How to Fix Them!):
• 10 Beginner Pole Dance Mistakes (How to Fi...
▶️ Top 10 Beginner Pole Dance Moves:
• Top 10 Beginner Pole Moves
▶️ My Favourite Beginners Pole Dance Moves:
• Beginner Pole Moves - Try This Pretty Combo!
---------------
SUBSCRIBE: https://www.youtube.com/subscription_...
---------------
MUSIC by Epidemic Sound
----------------
DISCLAIMER: Our YouTube videos are only intended to be used as a source of reference and inspiration, rather than being intended as structured pole dance lessons. You must always warm up before attempting any pole moves and cool down after your session(s). You should only ever try pole moves that you have been taught by an instructor (whether in person or a structured online tutorial platform such as PoleFreaks Studio) and any moves where there is a risk of falling should only be attempted with a mat and spotter after instruction. PoleFreaks and Holly Munson takes no responsibly for any injury, illness, loss or death arising from using our YouTube videos.
Доступные форматы для скачивания:
Скачать видео mp4
-
Информация по загрузке:
