How I Qualified for Kona Training 10 hrs/week
Автор: Andy Brodziak
Загружено: 2024-10-14
Просмотров: 26598
I qualified for Kona (2009-2011-2022) while being a father of 2, partner and coach.
When life puts you under time constraints and you still want to compete at a high level, you must find a way to fit your training into your busy life.
In this video I share the exact triathlon training plan I was following when I qualified for Kona in 2022 training 10-12 hrs per week.
Remember to tailor it to your specific needs. If you need help with that, simply fill the form:
https://tally.so/r/3xOyBG
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