NYFBT23 - A Challenge
Автор: Ready, Set, Beast
Загружено: 2023-01-07
Просмотров: 84
Happy New Year! Let's start by getting a baseline of where you're at so that next year you've got something to measure against, and a reason to stay on track.
Exam & Challenge: the New Year Full Body Tickle kept me on my game all the way through winter, for those of us who don't really 'compete' I think its useful to give yourself landmarks and challenges to keep you engaged. It's easy not to eat a whole pizza when I want a certain performance on a certain date (even if i'm the only one who cares), but if i've got no reason not to; its hard to say no to that stuffed crust! Im sharing every challenge this year in hopes of giving you something to train/ eat right for.
Check out the new threads:
https://ready-set-beast.creator-sprin...
Everything Else: https://linktr.ee/kitkinrade
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