PRIORITY ONE - Getting Started - 107 (w/ Awareness Unlimited)
Автор: PPMtv
Загружено: 2013-02-15
Просмотров: 42088
Chair-Based Fitness, Chair & Standing Mix, 'On Your Feet' Fitness, and The Collection DVDS are now available to purchase.
BUY NOW - http://www.priorityone.us/the-show.html
The Getting Started series offers basic, low impact moves and simple routines. Designed to be 'just enough' for those at home who are looking for a low intensity exercise program which is practical for most all levels fitness. A great option for beginning a weight loss program as well as for senior fitness, Getting Started removes the barrier to entry. Trouble with balance? Look for our chair based episodes.
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