Parsva Bakasana | Side Crow / Crane | 30 min yoga sequence | Arm balance | Yogbela
Автор: YogBela
Загружено: 2021-12-05
Просмотров: 30528
Learn Parsva Bakasana (Side Crow / Crane) with me in this 30 min yoga sequence. It's an advance arm balance which requires arms / leg and core strength. This tutorial covers all these aspect. Practice regularly and eventually you'll achieve this asana.
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Crow pose / Kakasana : • How to do Crow Pose in 3 steps | For Begin...
Beginners can start with -
Awakening Series : https://www.youtube.com/watch?v=YBhMQ...
Evolution Series : https://www.youtube.com/playlist?list...
Regular practitioners can start with -
Transformation Series : https://www.youtube.com/watch?v=EIqsD...
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Kindly consult your physician and follow all safety instructions. If you are unsure about any practice we recommend you to do it under a professional yoga instructor or physician. If done incorrectly, these practices may cause injury.
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