Evening Unwind Practice | Calm & Rooted (no music)

This one was so yummy, I just had to share with everyone and anyone!
If you enjoyed, subscribe ➕ and like 👍 (I appreciate it so much! 🥰🙏)
Hope this brought some light, calm, and relaxation to your night

Music Version & More
👇
Free Yoga Community
https://omlife.community/posts/a-litt...
Suggested music to pair: https://open.spotify.com/playlist/6Yx...

Yoga props from: my favorite, yogahustle.com 💗

For more classes, check out my:
🧘 Free Yoga Community
Join my yoga community space to stay connected, fuel your yoga/mindfulness practices, and join in community live classes!
➡️ omlife.community

📱 The Om Life Living Mindful Yoga App
This is where I upload all my classes for you to practice anytime, anywhere! We upgraded our app to now include more ways to connect and yoga! Hop into the exclusive members community space for free access to workshops, ask questions, journal, and more!
➡️ https://omlifeliving.com/subscribe
➡️ Download for iOS: https://apple.co/32zGxR2
➡️ Download for Android: https://bit.ly/3nXmmEf
Subscribe for a 7-day free trial with:
🗓 Challenges/training plans for motivation and real results
🏡 Home Flows to move, breathe, and reset your day
🧘🏻‍♀️ Studio Flows to bring the energy of a group class to your own home
🧰 Workshop-like classes to advance your practice for ALL levels
📿 Calm classes with sound therapy, meditation, and restorative classes
⏰ 10 minute to 2 hour long practices, choose what works for YOU.
🔎 Convenient filtering system to help you find what works best for YOU
💌 Download and favorite for an anytime, anywhere practice

⚡️ For Yoga Teachers & Soulpreneurs
Join this free community space specifically designed for yoga teachers and heart-centered service providers in the wellness industry! Find tips, insights, workshops, and more ways to connect with other entrepreneurs looking to take their services online!
➡️ omlifebusiness.com

♥️ Follow us on:
➜   / janiceliou  
➜   / omlifeliving  
➜   / omlifebusiness  

For more, check out my:
🧘 Free Yoga Community
Join my yoga community space to stay connected, fuel your yoga/mindfulness practices, and join in community live classes!
➡️ omlife.community

📱 The Om Life Living Mindful Yoga App
This is where I upload all my classes for you to practice anytime, anywhere! We upgraded our app to now include more ways to connect and yoga! Hop into the exclusive members community space for free access to workshops, ask questions, journal, and more!
➡️ https://omlifeliving.com/subscribe
➡️ Download for iOS: https://apple.co/32zGxR2
➡️ Download for Android: https://bit.ly/3nXmmEf
Subscribe for a 7-day free trial with:
🗓 Challenges/training plans for motivation and real results
🏡 Home Flows to move, breathe, and reset your day
🧘🏻‍♀️ Studio Flows to bring the energy of a group class to your own home
🧰 Workshop-like classes to advance your practice for ALL levels
📿 Calm classes with sound therapy, meditation, and restorative classes
⏰ 10 minute to 2 hour long practices, choose what works for YOU.
🔎 Convenient filtering system to help you find what works best for YOU
💌 Download and favorite for an anytime, anywhere practice

⚡️ For Yoga Teachers & Soulpreneurs
Join this free community space specifically designed for yoga teachers and heart-centered service providers in the wellness industry! Find tips, insights, workshops, and more ways to connect with other entrepreneurs looking to take their services online!
➡️ omlifebusiness.com

♥️ Follow us on:
➜   / janiceliou  
➜   / omlifeliving  
➜   / omlifebusiness