10-Minute Gratitude Meditation for Abundance | Attract More Blessings & Shift Your Energy | 528 HZ
Автор: Letters from Luv
Загружено: 2025-11-27
Просмотров: 12
“Acknowledging the good that you already have in your life is the foundation for all abundance.” — Eckhart Tolle
✨ Reflection
Gratitude is not about pretending everything is perfect — it’s about noticing the moments that are.
It’s the shift from “What’s missing?” to “What’s here.”
When you practice gratitude, you’re not just listing things you like…
you are actively retraining your brain to look for beauty, to feel safety, to recognize support, to attract more of what aligns with you.
Gratitude is a frequency — the more you tune into it, the more life flows toward you.
The more you acknowledge what’s already in your hands,
the more your hands open to receive.
⸻
✨ Journal Prompts
1. What are five things in my life right now — big or small — that I often overlook, but deeply appreciate when I pause to notice them?
2. How has gratitude shifted my perspective recently? What have I begun to see differently?
3. If I lived one full day in complete gratitude, how would I move, speak, think, and treat myself? Describe it in detail.
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