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Don’t Confuse the Buzz with Progress | Fit-Fam Ep.114
Автор: FitFam Podcast
Загружено: 2025-12-12
Просмотров: 73
Описание:
Doug The Formulator and 5x Miss Natural Olympia Hilary Grant break down a viral fitness claim that says nicotine boosts muscle growth more than steroids—and why it’s dangerously wrong. They expose how misinformation spreads, what the research actually shows about nicotine and performance, and why feeling “hyped” is not the same as making real progress. This episode is a reminder to question bold claims, follow the data, and trust sources that challenge you—not just tell you what you want to hear.
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