How To Design A Personal Training Program For ANY Client | Make A Personal Training Program FAST

What’s up guys! Jeff from Sorta Healthy here! Today we are talking about how to design a personal training program for any client.

I know that title is a little controversial. Is there really a simple way to design a program that could work for any personal training client?

The short answer is yes.

Not only can you create these personal training programs simply, you can do quickly as well. This is always important because no matter how you slice it, time is money.

So, in this video I’ll go over how I tackle program design as a personal trainer in my own studio, Commence Fitness (we’ve been using these methods for over a decade now)

And I’ll even provide you with the forms that we use, that way you can do things the exact same way if you see fit.

Program or workout design is something that many trainers overthink, and also that others put no effort into at all. There is a middle lane that is most effective for you, your business, and your clients, and that’s what we try to show here.

If any of you have any questions or comments about personal training program design, or anything else please leave those in the comments section of this video.

I will respond to you!

Thanks again guys!
-Jeff and Alexis


You can download the forms we use in our personal training business by going to this link:
https://www.sortahealthytrainered.com...

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Our in-person business: https://www.commencefitness.com