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How To Punch & Control A Heavy Bag | Boxing For Beginners
Автор: Final Round Training
Загружено: 2024-03-01
Просмотров: 17020
Описание:
In Episode 1 of our Heavy Bag Training Series Head Boxing Coaches Gary & Henry demonstrate how to properly punch and control the heavy bag. When boxing, having good control of the heavy bag will lead to a more productive and injury free training session. Be sure to watch the next episode in our, "Heavy Bag Training Series" so you can keep learning with us and start hitting the heavy bag Like A Pro!
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