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Chair Exercise Low Intensity for Balance Strength Mobility
Автор: Vickie
Загружено: 2024-10-16
Просмотров: 99
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Chair Exercise Low Intensity for Balance Strength Mobility
#arthritis #pain
#chronicfatigue #womenover50 #sjogrenssyndrome #autoimmunedisease #fibromialgia #chronicpain #lupuswarrior #balance #mobility #strengthandbalance #chairfitness #seniorworkout #chronicillness
Be sure to check with either your regular doctor/provider, or rhumatologest or physical therapy provider before doing any exercises.
I am a retired RN with BSN degree. However I'm not a physical therapist. I have Sjogren's, lupus, fibromialgia & neuropathy, depression & anxiety stable on meds.
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