ಹಾರ್ಮೋನುಗಳ ಅಸಮತೋಲನ ಕಡೆಗಣಿಸಬೇಡಿ|Hormonal imbalance in women

Ingredients:
Flax seeds 1cup
Sesame seeds 1cup
pumpkin seeds 1cup
Almonds 1cup
Jaggery 3/4cup
Dates 1cup( de seeded)
cardomom 5
saunf 2tsps
Ghee 4 tbsps

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