Bakit Maituturing na Addiction ang Health Anxiety
Автор: Health Anxiety Support Hub
Загружено: 2025-12-28
Просмотров: 1086
Why does health anxiety feel so hard to stop? In this video, we talk about why health anxiety can act like an addiction. From constant symptom checking to endless Googling and reassurance seeking, these behaviors may bring short term relief but keep the fear alive.
We explain how the brain’s reward system gets involved, why reassurance feels calming at first, and how this cycle slowly strengthens anxiety over time. This is not about weakness or lack of willpower. It is about learned patterns in the brain and body.
If you feel stuck in the same loop of fear even when tests are normal and doctors say you are fine, this video is for you. There is a reason this keeps happening, and understanding it is the first step to breaking the cycle.
Disclaimer: We are not medical professionals. This content is for awareness and educational purposes only.
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