30 min Mini Trampoline Cardio Workout

30 minutes of pure non-stop cardio with 3 moves, done 3 times before moving on to the next exercise. Trampoline exercise is a great way to improve balance and coordination, and is a lower impact cardio workout.

Complete details for this workout: https://www.gymra.com/instaview/hW4zA...

More cardio workouts:    • Cardio  

Help us reach 700,000 subs: https://www.youtube.com/c/gymra?sub_c...

Ad-free videos: gymra.com/shop

Find us on:
Amazon (https://amzn.to/42Yrb5g)
Roku (https://channelstore.roku.com/details...)
Tubi (https://tubitv.com/search/gymra)

Join https://www.gymra.com for free!
Over 50 workout programs, 1000's of on-the-go exercises & a customization tool to create your own workout - for all fitness levels

Experience our FREE app - 365 workouts on-the-go: https://itunes.apple.com/us/app/gymra...

© GymRa 2025. All Rights Reserved.

Connect & chat with us

  / gymra.fitness  
  / gymra  
  / gymra  
  / gymra