[海鮮三味] 龍蝦三吃 (下) Lobster Trio Delights Part 2

龍蝦三味 (下) - 蘆筍炒龍蝦球 & 龍蝦刺身 Lobster Trio Delights Part 2 - Sauteed Lobster w/ Asparagus & Lobster Sashimi
今次肥舅父大廚用龍蝦煮出三種龍蝦食譜! 喜歡吃炒龍蝦和新鮮刺身的話，就一定要學這個龍蝦煮法!
下面附上 蘆筍炒龍蝦球食譜 & 龍蝦刺身食譜
This time Goyton would prepare 3 scrumptious lobster recipes! If you like Chinese sauteed lobster & lobster sashimi, you gonna try these recipes!
Below attached the Sauteed Lobster w/ Asparagus recipe & Lobster Sashimi recipe

4:25 龍蝦起肉小示範

【蘆筍炒龍蝦球 Sauteed Lobster w/ Asparagus】 4人份量 For 4 persons
龍蝦 Lobster 2隻(約1斤/隻)/(~1 catty each)
蘆筍 Asparagus 5-6條/
薑 Ginger 少量/some
蒜 Garlic 少量/some
乾蔥頭 Shallot 少量/some
鹽 Salt 約半茶匙/tsp.
糖 Sugar 約半茶匙/tsp.
生粉 Corn Starch 1湯匙/tbsp.
蛋白 Egg White 1隻/
酒 Rice Wine 適量/some

【龍蝦刺身 Lobster Sashimi】 4人份量 For 4 persons
新鮮龍蝦 Lobster 2隻(約1斤/隻)/(~1 catty each)
冰水 Ice Water 1盤/bowl
紫蘇葉 Perilla 5-6片/pieces
蘿蔔蓉 Mashed Daikon 適量/some
魚生醬油 Shoyu 適量/some
芥末 Wasabi 適量/some

更多煮食教學系列 More cooking video tutorial：
如何在家輕鬆煮出蟹味十足的大牌檔式的薑蔥蟹煲？薑蔥蟹煮法影片教學 附薑蔥蟹食譜 How to prepare full flavour crab casserole in Chinese cooking w/ crab casserole recipe
   • [煲系列] 薑蔥煀蟹煲 Crab Casserole  

炒龍躉球不一定是大酒樓的菜式，你也可以用住家龍躉肉做法，半小時就做到！荷豆雲耳炒斑球影片教學 附炒龍躉食譜 How to prepare Chinese Garoupa gourmet at home? w/ fried Garoupa fillet recipe
   • [炒系列] 荷豆雲耳炒班球 Fried Garoupa Fillet with Sn...  

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Background music credit: The Best of Nina Simone (full album)